Lesson 8: Raising Self-Awareness

The Johari Window helps you change behavior

The Johari Window is particularly helpful in enabling you to increase your self-awareness. The model has four basic areas, or quadrants. Each quadrant contains a somewhat different self. No one knows you better than you which quadrant dominates your view of yourself.

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Related posts:

  1. Lesson 20: Internal Messages
  2. Lesson 23: 4-Step Cognitive Process
  3. Lesson 10: Reactive or Avoidant Emotional Style
  4. Lesson 17: The Angry Personality
  5. Lesson 22: Unpack Your Negative Jigsaw

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