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Select the content you would like to view. We recommend lessons and videos be viewed in chronological order, as each lesson and video builds on the former one.
No.
LESSON TITLE
VIDEO
EMOTIONAL
WEALTH SECRETS
HOW EMOTIONAL
STUFF WORKS
COUNSELING
CASE STUDY
1
 Your Emotional Brain Your Emotional Brain
Running Time: 21:05		 Your Emotional Brain Attention To Tension
2
 The Physical Effects Of Stress Physical Effects of Stress
Running Time: 21:37		 The Physical Effects Of Stress Panic Attacks Panic Attack
3
 The Psychological Effects Of Stress Psychological Effects of Stress
Running Time: 14:44		 The Psychological Effects Of Stress Dealing With Depression Stress and Anxiety
4
 Normal Trauma Reactions Normal Trauma Reactions Post Tsunami Anxiety Impact of a Health Condition
5
 How Are You In The World How Are You In The World?
6
 Signs of Emotional Health Signs of Emotional Health
7
 Developing Emotional Awareness Developing Emotional Awareness Grief & Loss Shock Reactions … Old Hurts!
8
 Raising Self-Awareness The Johari Window Reluctant Husband
No.
LESSON TITLE
VIDEO
EMOTIONAL
WEALTH SECRETS
HOW EMOTIONAL
STUFF WORKS
COUNSELING
CASE STUDY
9
 The Fight Or Flight Response Fight or Flight Response
Running Time: 12:31		 The Fight or Flight Response The Incredible Sulk
10
 Reactive Or Avoidant Emotional Style Emotional Style
Running Time: 14:45		 Reactive or Avoidant Emotional Style Break The Silence
11
 How To Reduce Stress Reduce Stress
Running Time: 14:42		 How To Reduce Stress Losing Your Cool
12
 The Anxious Personality Anxious Personality
Running Time: 16:36		 The Anxious Personality Making the Wrong Decision Fearing Something Bad Will Happen
13
 The Sensitive Person Sensitive Person
Running Time: 15:19		 The Highly Sensitive Person – HSP Extra Sensitive Perception
14
 Adrenalin Arousals Adrenalin Arousals
Running Time: 14:45		 The HSP – Managing Overarousal Rock-a-bye Baby
15
 Anxiety Anxiety
Running Time: 11:55		 How The HSP Experiences The World It’s not fair! My husband had an Affair Feeling of Always being Negative
16
 Injustice Injustice
Running Time: 16:52		 Fear & Anxiety Scared of Commitment Don’t Let Anxiety Control You
Anxiety Scale
17
 The Angry Personality The Angry Personality Are You Irritable?
Anger Scale
No.
LESSON TITLE
VIDEO
EMOTIONAL
WEALTH SECRETS
HOW EMOTIONAL
STUFF WORKS
COUNSELING
CASE STUDY
18
 Emotion Families Emotion Families
19
 EAR-Identity EAR-Identity
20
 Internal Messages
Understanding Self-Esteem
Running Time: 16:44
 Understanding Self-Esteem Meddling Mother-in-law Addiction – Overeating
21
 The Inner Voice
Recognize Your Inner Voice
Running Time: 15:44
 Recognize Your Inner Voice Don’t worry, be happy! Banish Low Self-Esteem!
Manage Your Inner Voice
Running Time: 15:06
 Managing Your Inner Voice Tell Your Inner Voice To Check Out 1
22
 Unpack The Negative Jigsaw Unpacking Your Negative Jigsaw Tell Your Inner Voice To Check Out 2
23
 4-Step Cognitive Process 4-Step Cognitive Framework
Running Time: 14:55		 4-Step Cognitive Framework
Self Concept Inventory
No.
LESSON TITLE
VIDEO
EMOTIONAL
WEALTH SECRETS
HOW EMOTIONAL
STUFF WORKS
COUNSELING
CASE STUDY
24
 Pain Perception And Arousal Pain Perception And Arousal Drama Queen Rage Against The Machine – Kids In Crisis
25
 Resentments Resentments
Running Time: 13:35		 Resolving Resentments No Affection
26
 The Pain Time-Line Pain Time-Line
Running Time: 20:02		 The Pain Time-Line
27
 Bringing Up The Past Bringing Up The Past
Running Time: 19:06
28
 Rationale For Assertion Rationale for Assertion
29
 From Anger To Assertion From Anger To Assertion
30
 From Fear To Appreciation From Fear To Appreciation Surprized At Feeling Jealous of Your Maid?
No.
LESSON TITLE
VIDEO
EMOTIONAL
WEALTH SECRETS
HOW EMOTIONAL
STUFF WORKS
COUNSELING
CASE STUDY
31
 Negative Emotion Negative Emotion
Running Time: 17:14		 Emotional Constipation Help! My Husband Is Indifferent Addiction – Overspending
32
 Intensities of Emotion Managing Conflict
Running Time: 16:48		 Managing Conflict Managing Difficult Parents Disgust
33
 Communication Model Communication Model
Running Time: 20:08		 Communication Model
34
 Resolving Resentments Resolving Resentments
Running Time: 17:08		 Effective Communication Framework Is This Marriage Worth Saving
No.
LESSON TITLE
VIDEO
EMOTIONAL
WEALTH SECRETS
HOW EMOTIONAL
STUFF WORKS
COUNSELING
CASE STUDY
35
 Active Listening Active Listening
36
 Ineffective Listening Ineffective Listening
37
 The Female Brain
Female Brain
Running Time: 15:52
38
 Understanding Men
Understanding Men
Running Time: 14:06
 How Do I Get My Husband To See A Counselor?
39
 Communication Differences
Communication Differences
Running Time: 15:08
 Communication Differences Between Men & Women Mind His Feelings
40
 Facts Versus Feelings
Facts Versus Feeling
Running Time: 15:49
 Issues Affecting Sexual Intimacy All Out Of Love
No.
LESSON TITLE
VIDEO
EMOTIONAL
WEALTH SECRETS
HOW EMOTIONAL
STUFF WORKS
COUNSELING
CASE STUDY
41
 Emotional Blends Emotional Blends
42
 Emotional Chains Emotional Chains Do You Have Empathy?
43
 The Change Process The Change Process Settling In Blues Stressed Out Settling In Singapore
44
 Loss & Grief Normal Grief Reactions Grieving For Your Old Life Grief & Loss Case Study
45
 Depression Symptoms
Running Time: 17:09
 Recognizing Depression Overcoming Teenage Depression Sadness Is A Sign of Grief And Lowered Self-Esteem
46
 Adrenalin Effects
Adrenalin Effects
Running Time: 15:50
 Learning To Trust
47
 Medication
Medication Myths
Running Time: 10:32
 Myths Of Medication
48
 Q&A
Questions And Answers
Running Time: 16:39
No.
LESSON TITLE
VIDEO
EMOTIONAL
WEALTH SECRETS
HOW EMOTIONAL
STUFF WORKS
COUNSELING
CASE STUDY
49
 The Addiction Cycle
Running Time: 17:16
 The Addiction Cycle Am I An Addict?
50
 Handling Your Addiction
Handling Addiction
Running Time: 15:32
 Binge Drinking Addiction – Alcohol
51
 Codependency
Codependency
Running Time: 16:13
 Codependency
52
 Alcohol Problem?
Alcohol Problem
Running Time:14:55
 Am I An Alcoholic? Am I An Alcoholic?
53
 Addiction Cycle/Addictive Agent
Addiction Cycle
Running Time: 16:21
 My Wife Drinks On Impulse Addiction – Clubbing
54
 Stay Or Go?
Stay Or Go?
Running Time: 9:34
 Should I Stay Or Should I Go? Addiction – Pornography
55
 The Time To Part
Time To Part
Running Time: 14:06
No.
LESSON TITLE
VIDEO
EMOTIONAL
WEALTH SECRETS
HOW EMOTIONAL
STUFF WORKS
COUNSELING
CASE STUDY
56
 Introvert Versus Extrovert Introverts – Extroverts
Running Time: 22:05		 Introvert Versus Extrovert My Man Is A Social Bore
57
 Thinkers Versus Feelers Thinkers – Feelers
Running Time: 21:25		 Thinkers Versus Feelers
58
 The Rigid Personality Rigid Personality 1
Running Time: 17:44		 Rigid/Inflexible Personality Control Freak
Rigid Personality 2
Running Time: 17:06
59
 Anxiety Based Behaviors Anxiety Based Behavior 1
Running Time: 10:33		 Anxiety Based Behaviors Great Expectations Jealousy – Controlling the green Eyed Monster
Anxiety Based Behavior 2
Running Time:10:21
60
 Passive Aggressive Personality Passive Aggressive 1
Running Time: 17:53		 Passive Aggressive Personality The Blame Game Guilt Trip
Passive Aggressive 2
Running Time: 15:34
61
 Borderline Personality Borderline Personality
Running Time: 22:57		 Borderline Personality Disorder Borderline Personality Disorder
62
 The Narcissist Narcissist 1
Running Time: 19:58		 The Narcissist Beware The Narcissist
Narcissist 2
Running Time: 17:28
63
 The Sociopath
Sociopath
Running Time: 20:19
 The Sociopath
64
 Work Ethics – Identifying Sexual Harassment At Work Identifying Sexual Harassment At Work
No.
LESSON TITLE
VIDEO
EMOTIONAL
WEALTH SECRETS
HOW EMOTIONAL
STUFF WORKS
COUNSELING
CASE STUDY
65
 ADD Explained ADD Explained
Running Time: 21:11		 What Is Adult ADD? Adult ADD
66
 ADD Symptoms ADD Symptoms
Running Time: 17:35		 Adult ADD Symptoms ADD & Relationships
67
 ADD On The Inside ADD On The Inside
Running Time: 23:46		 My Boyfriend Has Adult ADD
68
 ADD Biology Of The Brain ADD Brain Biology
Running Time: 17:06		 Impatient
69
 ADD Disengaged & Depressed ADD Disengaged
Running Time: 16:53
70
 Six Types Of ADD ADD Six Types
Running Time: 12:51		 The Six Types of Adult ADD Her Anger Is Out Of Control
71
 ADD FAQ’s & Strategies ADD Questions
Running Time: 19:22		 The Positives of Adult Add
No.
LESSON TITLE
VIDEO
EMOTIONAL
WEALTH SECRETS
HOW EMOTIONAL
STUFF WORKS
COUNSELING
CASE STUDY
72
 Infidelity – The Discovery Infidelity – The Discovery
Running Time: 15:14		 Infidelity – The Discovery Traumatic Event
73
 Infidelity – Trauma Reactions Infidelity – Trauma
Running Time: 14:02
74
 Infidelity – Should I Stay Or Should I Go? Infidelity – Stay Or Go
Running Time:10:09		 Infidelity – To Tell Or Not To Tell To Tell Or Not To Tell
75
 Infidelity – Delay The Decision Infidelity – Delay Decision
Running Time: 18:44		 Betrayal of Trust
76
 Suspicion – The Sandcastle Suspicion – Sandcastle
Running Time: 15:12		 Infidelity – Learning To Trust Rebuilding Trust
77
 Suspicion – Decision To Trust Suspicion – Decision To Trust
Running Time: 15:49		 How Can I Trust My Cheating Husband?
78
 Suspicion – His Perspective Suspicion – His Perspective
Running Time: 15:30		 Infidelity – His Perspective
79
 Suspicion – The Recovery Suspicion – The Recovery
Running Time: 14:24		 Infidelity – Her Affair
No.
LESSON TITLE
VIDEO
EMOTIONAL
WEALTH SECRETS
HOW EMOTIONAL
STUFF WORKS
COUNSELING
CASE STUDY
80
 Indifference – The Housemate Syndrome Housemate Syndrome
Running Time: 17:19		 The Housemate Syndrome Where Is The Love? Angry Outbursts Destroy Love
81
 Indifference – Emotional Shut Down Emotional Shut Down
Running Time: 15:00		 Why Won’t he Talk To Me?
82
 Indifference – Reducing Arousal Reducing Arousal
Running Time: 21:27
83
 Unmet Expectations Unmet Expectations
Running Time: 15:11		 Unmet Expectations The Absent Husband
84
 Love Languages Love Languages
Running Time: 16:31		 Love Languages Rich Marriage, Poor Marriage
85
 Loving You Your Way Loving You Your Way
Running Time: 16:24		 The Relationship Cycle Depression
86
 Communication Difficulties Communication Difficulties
Running Time: 13:41		 Nurturing A Long Distance Relationship Dragon Woman
Desire Discrepancy
87
 Forgiveness And The Healing Of Emotional Wounds Forgiveness And The Healing Of Emotional Wounds Forgiveness
88
 Law of Attraction Law of Attraction
89
 Creating Your Vision – Secret To Your Success Creating Your Vision – Secret To Your Success
90
 Power To Choose Power to Choose How Can I Find My UK Birth Mother?
91
 Time For G.R.O.W.T.H. Time For G.R.O.W.T.H.