Energy surges signal needs
The human body gets its primary energy from burning sugar. You get your energy from taking care of your body well – not perfectly. In fact, you only need to eat, sleep, and exercise “well enough” for your body to give you all the information you will ever need through your feelings. Feelings are “energy surges” that tell you what you need or want. When you notice these feelings, you usually have enough energy to handle the need or want they are telling you about. For example, when you feel hunger you have the energy to get up and make something to eat. But sometimes the need for sleep overrides the feeling of hunger.
Please login or register for Emotional Wealth Premium Membership - Monthly or Emotional Wealth Premium Membership - Yearly or GEM Club Lifetime Membership or Emotional Wealth Coaching Online PLUS Lifetime Membership or Emotional Intelligence Assessment to view this content.
Related posts:
