Want To Communicate Better And Overcome Resentments? Want to make the pain of emotional hurts go away? In this module we explain how to survive hostility. Literally, how to turn around your ability to deal with disappointment, irritability and resentment … where you take control and understand your emotions. Imagine being able to have control [...]
Lesson 31: Negative Emotion
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Dealing With Emotional Constipation When we feel upset in our relationship we typically express our frustration by telling our partner, “You do this” or “You didn’t do that”. We blame our partner for our bad feelings.
Lesson 32: Intensities Of Emotion
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When Emotions Are Felt Intensely, It’s Harder To Let Go Not everyone experiences feelings at the same intensity. Feelings Swift Code Virginia Commonwealth Bank are chemical responses in our body that arouse our nervous system – giving rise to a sensation.
Lesson 33: Communication Model
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Do You Always Hear What The Sender Passes On? Verbal communication accounts for only about 12 % of what we communicate to another person. The rest is nonverbal.
Lesson 34: Resolving Resentments
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The X Y Z of Effective Communication The brain remembers an adrenalin arousal in the same way as it remembers a smell; by association.
