Want To Be Happy And Remain Open To An Infinity Of Choices? Want to learn how to resolve resentments and move on? Want to deal with emotional pain right now? What we share with you in this module will literally turn around your ability to calm down after a conflict … where you take control [...]
Lesson 24: Pain Perception And Arousal
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Your Perspective Is Your Reality It is only when we can see things from another person’s point of view that we accept that no-one is ever wrong or right. We are all right, depending on your particular perspective. And your perspective is your reality.
Lesson 25: Resentments
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What Resolving Means Resentments are old hurts – emotional wounds from the past – that have never been resolved.
Lesson 26: The Pain Time-Line
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All Pain Is Felt In The Present – Today! Emotional pain is experienced in the past, present and future. Emotional pain in the present tense is called stress.
Lesson 27: Bringing Up The Past
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Managing Emotional Pain An emotional hurt is a sensation. It’s an Adrenalin response. And so, when we feel it, our brain remembers by association.
Lesson 28: Rationale For Assertion
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I’m OK, You’re OK Assertion is a form of communication where an individual expresses his or her thoughts, feelings and beliefs, honestly and directly, with regard to the thoughts, feelings and beliefs, of the person to whom he or she is talking.
Lesson 29: From Anger To Assertion
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Choose From Your Desire To Live Fully A lot is written about anger. Why is that?
Lesson 30: From Fear To Appreciation
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Choose Appreciation Over Fear – And Be In Charge! What is fear and anxiety – its physiological manifestation?
